2016 Leadership Pilgrimage

A Program for Visionary Leaders

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SQ21™ Spiritual Intelligence Assessment

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Upcoming Programs

Tuesday Restoring Balance Luncheon
Tuesday 24th May 12 noon-1pm

The Intersection of Spirit and Health
Wednesday 25th May May 25 (W) 6?7:30 pm

Great American Prose poems: from Poe to the Present edited by David Lehman
Wednesday 1st June Jun 1 (W) 12 noon?1 pm

Peace in the Workplace: Redirecting Negativity and Easing Frustrations
Wednesday 1st June Jun 1, 8 (W) 6?7:30 pm

Tuesday Restoring Balance Luncheon
Tuesday 7th June 12 noon-1pm

All Programs


Featured Programs & Services

(MSC) Mindful Self-Compassion 8-Week Course

 

“Unlike self-criticism, which asks if you’re good enough, self-compassion asks: what’s good for you?” -Kristin Neff
 
Mindful Self-Compassion (MSC) is an empirically supported 8-week program designed to cultivate the skill of Self-Compassion. Based on the groundbreaking research of Dr. Kristin Neff, from the University of Texas, Austin and the clinical perspective of Dr. Chris Germer, clinical professor from Harvard Medical School, MSC teaches skills and practices to help manage and respond to life’s
difficulties with kindness and understanding. A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.


Mindfulness for Teens: Summer Day Camp

Please join us for a day specially designed for teens to discover peace and joy through creative expression, mindfulness practices, and connection with other teens and themselves. Teens (ages 13-18) will have the opportunity to know who they are and feel honored by their unique gifts with a mindful day of coming together to play and explore. Activities will include a variety of mindfulness practices including Zentangle®, creative journaling, calming exercises, Yoga, mandala artwork, meditation, mindful photography, and more. All supplies will be provided and lunch is included. 

Scholarships available; discounts for Seton employees

Will Fiorello, MA & Daniel Hope, MA



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