Wednesday 15 July
Wednesdays, 12pm-1pm

Effortless Mindfulness Lunch-Hour Meditation

Will Boesl

Zoom Video Conferencing

Wednesday 15 July
July 15 (W) 4-5:30pm

ONLINE: Fear Frenzy: An Integrative Approach to the Impact of Fear on our Health and Wellness and a Discussion of "Internal PPE"

Julie Reardon

Zoom Video Conferencing

Wednesday 15 July
July 15, 22, 29, Aug 5, 12, 19 11:15am-12pm

ONLINE: Book Club Express: Forty-Five Minute Conversation Sprints for Mind and Heart

Patricia Speier

Zoom Video Conferencing

Thursday 16 July
July 16, 23, Aug 6, 20, 27, Sept 3 10:30-11:15

ONLINE: Writing Express: Forty Five- Minute Writing and Discussion Sprints to Soothe Our Spirits

Patricia Speier

Zoom Video Conferencing

Thursday 16 July
Thursdays, 9–10am Free (no registration required)

Open Mind, Open Heart

Daniel Hope

Zoom Video Conferencing

Tuesday 21 July
July 21 (Tue) 12-1pm

ONLINE: Tuesday Restoring Balance Luncheon

What is "Normal" Anyway? A Personal Journey of (Accidental Complicity) in Systemic Oppression with Mike Krussel

Zoom Video Conferencing

Wednesday 22 July
Wednesdays, 12pm-1pm

Effortless Mindfulness Lunch-Hour Meditation

Will Boesl

Zoom Video Conferencing

Wednesday 22 July
July 22 (W) 12 - 1pm

ONLINE: Drawing Closer through Extending Loving-Kindness

Clara Dina Hinojosa

Zoom Video Conferencing

Thursday 23 July
July 23 (Th) 12-1pm

Mystic Heart Wisdom School - Information Session

Patricia Speier

Zoom Video Conferencing

Thursday 23 July
Thursdays, 9–10am Free (no registration required)

Open Mind, Open Heart

Daniel Hope

Zoom Video Conferencing

Friday 24 July
July 24 (F) 12-1:30pm

ONLINE: Practical Tools for Creating Meaningful Change In Your Life

Clay Boykin

Zoom Video Conferencing

Saturday 25 July
July 25 (Sat) 9am - 3pm

ONLINE: Stress-Reduction Meditation Workshop for Healthcare Providers

Anna Vu-Wallace

Seton Cove

Tuesday 28 July
July 28 (Tue) 12-1pm

ONLINE: Tuesday Restoring Balance Luncheon

Together in a Sudden Strangeness with Ginny Agnew

Zoom Video Conferencing

Wednesday 29 July
Wednesdays, 12pm-1pm

Effortless Mindfulness Lunch-Hour Meditation

Will Boesl

Zoom Video Conferencing

Thursday 30 July
Thursdays, 9–10am Free (no registration required)

Open Mind, Open Heart

Daniel Hope

Zoom Video Conferencing