Is it possible to restore life balance over lunch? We’d like to think that such mindful changes can happen in small moments, so why not at lunch? Simple, rejuvenating practices will be shared and discussed with ample opportunity to practice. Facilitated by Seton and Seton Cove staff, these mind/body/spirit practices can help us all restore that much needed life balance.
Boxed lunch orders must be made by 12noon the Monday prior to each lunchoen. Please do not select a boxed lunch option less than 24 hours before the program; such orders cannot be fulfilled.
Jul 10 Sarah Bentley, Cultivating Calm Within
Jul 17 Donna Louise Stevens, The HOW of Being Here NOW
Jul 24 Brittani Sonnenberg, Poetry Therapy
Jul 31 Allison Peacock, Mind-Body Medicine
Aug 7 Judith Helburn, Conscious Ageing
Aug 14 Judy Myers, Discovering Beauty through Reflecting, Writing, and Imagining New Possibilities
Aug 21 Maria Gatling, “When” by Daniel Pink
Aug 28 Roger Temme, Topic TBD
Sep 11 Anne Klock & Anne Marie Palmer, Musical
Meditation with Piano and Flute
Sep 18 Rev. Stephen Robinson, Topic TBD
Sep 25 Sashi Kimball, Transitions