Is it possible to restore life balance over lunch? We’d like to think that such mindful changes can happen in small moments, so why not at lunch? Simple, rejuvenating practices will be shared and discussed with ample opportunity to practice. Facilitated by Seton and Seton Cove staff, these mind/body/spirit practices can help us all restore that much needed life balance.
Boxed lunch orders must be made by 12noon the Monday prior to each lunchoen. Please do not select a boxed lunch option less than 24 hours before the program; such orders cannot be fulfilled.
Jan 9 Jeanette Hargraves, Archetypal Fairy Tale
Jan 23 Sandra Medina Bocangel, Qi Gong
Jan 30 Amy Praskac, Organizing / Sacred Space
Feb 6 Jamie Keshet, Humor and Play
Feb 13 Kye Flannery, Topic TBD
Feb 20 Judy Myers, Kindness
Feb 27 Allison Peacock, Wellness Wisdom
Mar 6 Susan Gobin, Acknowledge Your Reality
Mar 13 Carolyn Scarborough, Creativity
Mar 20 Mendy Holliday, Self-Discovery
Mar 27 Didi Rowland, Journal to the Self