Easing into Equinox

 
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~Thomas Merton
 
September equinox marks a shift into the time of year when the Earth invites us to slow down and reap our harvest. At the same time, the modern mainstream world seems to speed us up with the movement into the holiday season.
 
Join poet, singer, and scholar, Jennifer Bloom for an interactive and cocreative experience to explore practices for creating space and harmony. The class will include a reflective activity (meditation, poetry, writing) to prepare the space within and without to tap into more parts of our brains and beings. Jennifer brings nuggets of wisdom from neuroscience, tools for embracing complexity and creativity in times of change, and mindfulness into the conversation.
 
Jennifer Bloom, MS
Sep 21 (F)
12noon-1:30pm
$35 (Includes lunch. Pre-registration required.)
 
Jennifer Bloom, MS, is a poet, singer, scholar, and mother. She holds a B.A. in English from Yale University and a Masters of Science in Health and Social Behavior from the Harvard School of Public Health. Jennifer has worked on planning and evaluating public health programs in Massachusetts and Texas and facilitates regular conversations to inspire innovative thinking within these programs. In 2016, Jennifer published Brainstorms, her first collection of Poetry and in 2017 she released an EP of original music, entitled The Only Way Out is Through. In addition to her formal education, Jennifer’s work integrates wisdom from neuroscience, complexity science, Kundalini yoga, and various leadership and spiritual traditions.

Options*

$35.00 Everyone
$31.50 Seton, Ascension & Providence Associates

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