This uplifting and engaging four-class series focuses on how daily rhythms and rituals can restore connection for families in this challenging and changing time we are all facing. This class is specifically geared towards empowering parents and caregivers as they guide their children to feel more grounded and secure. We will explore simple practices to begin and end the day that will inspire the whole family!
By activating our imagination and intuition we will learn unique games, special songs, meaningful movements, and guided imagery. These enriching practices will serve our children in building a solid foundation for inner connection, informing their sense of self, and strengthening all of their relationships.
Together we will learn:
Energetic Hygiene Practices
Sensory Input Strategies
Somatic Movement Exercises
Designed for children to understand and receive with adventure and fun!
Heather Feinberg, M.A.
August 6, 13, 20, 27 (Th)
$75 (Pre-registration required.)
Presented virtually via Zoom
Heather Hawk Feinberg is a mother, counselor, writer, music-maker, educator, and spiritual guide. In 2016 she founded Mindful Kids, a non profit organization that creates pioneering resources for social emotional awakening. She works with individuals, families, and organizations as a thought leader in mindfulness, meditation, and energy management. With a passion for insight and inner connection, Heather’s calling is guiding children (and the child inside us all) to discover our voices, access our power, and connect to our innate knowing. Heather’s writing is featured in Root and Star magazine. Her debut children’s book, Crying Is Like the Rain, arrives August 2020 from Tilbury House.