ONLINE: You Are The Medicine You Need: A Simple Self-Healing Workshop to Release Stress and Restore the Spirit

If you're feeling tired of people yet craving connection, and know you need some space away from the noise to hear your own voice again, this workshop was created for you.

Join us for a mini-retreat of therapeutic writing, movement, music, and deep self-compassion practice. This is self-healing and empowerment work done privately, in community. 

All of the practices we do can be done on your own, at home, whenever you need to. It's about releasing stress from the mind, the body, and the heart. Freed in this way, you can regain the clarity, focus, and energy you need to face each day anew.

"Powerful. Connected. Gentle. Soothing. Energizing. An absolutely wonderful experience. I loved everything about it!" ~ Past workshop participant

Rev. Julia Aziz, LCSW-S
Oct 22 (Th)
$30 (Pre-registration required)
Presented Virtually via Zoom

Rev. Julia Aziz, LCSW-S is a holistic psychotherapist and Jewish ordained interfaith minister with over twenty years of experience counseling, facilitating groups, teaching, and writing. She helps those who give a lot of attention to others find the space to heal their own struggles with anxiety, grief, and life transitions. In addition to individual counseling, Julia offers the Release & Empower Program, a space for helping professionals and moms to do their own personal healing work, together. She is also the author of two books, Lessons of Labor and When You're Having A Hard Time: The Little Book That Listens.


$30.00 Virtual


No sessions open at this time.