LECTURE: OCTOBER 15 (TH) 6:30-8pm
Harnessing Resonance for Leading with Greater Purpose and Effortless Effort
Remember the swingset of your youth? It’s an example of resonance, and how sensing larger forces and adding effort at just the right time can have an out-sized impact, along with resilience and joy. The difference you want to make as a leader can have the same spirit of play when you harness resonance, and this interactive workshop will lead you there.
Resonance is a physical fact, but how we resonate can be cultivated. Combining the physics of energy transfer and how that works in the human body with physical practices adopted from Zen training, this workshop integrates how we can develop ourselves to better sense universal energy, embody what is ours to work with, and change the world around us. You’ll learn how to work with breath, voice, and 4 energy patterns in the nervous system that help you sense and co-create with the people and energy around you. You’ll have a chance to apply resonance to a real leadership situation you’re facing and clarify the purposes toward which you lead. You’ll also experience the physicality of Zen training and a form of breathing and meditation that leads to a fundamental shift in how you resonate.
Location: Presented virtually via Zoom