Keeping a written journal of your own spiritual development and growth is a practice that takes only a pen and paper. A journal can serve many purposes, including a catalog of your own prayers, wisdom and insights you have gleaned from sacred readings, and even daily encounters with others on their own spiritual journeys.

A journal can provide perspective and insight into the workings of the Spirit in our lives.

Here are some questions to get you started:

What is happening in your life at the present time?

Is it giving or taking “life energy” from you?

Does it deepen your relationship with yourself, God and others?

Are you being drawn into mystery?