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Posts Tagged with: Meditation Benefits

You’re Not Too Busy To Sit Still

You’re Not Too Busy To Sit Still There is a meme circling the internet with a woman, hands pressed against her temples, eyes focused, yet tired, the muscles of her jaw tight—she is clearly overwhelmed. The text above her face reads: “I’m so stressed that relaxing makes me more stressed because I’m not working on what’s making…
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